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Tag Archives: Physiotherapy Exercise

Runners Knee Explained

I can tell you all about runner knee as it is a condition that I experienced myself. I had this condition when I ran the Bristol half marathon a couple of years ago and is extremely painful and will stop you from running all together if not treated properly, believe me I know!

Physiotherapy Can Keep You Youthful

Believe it or not, aging is reversible with physiotherapy. We do not say that you can escape all the effects of the passage of time, but you can slow the aging process by keeping your body youthful. Physical therapy helps people stay fit throughout their lives.

Stroke Rehabilitation

Stroke Rehabilitation Case: Philip came to see us two years after he had a stroke. He had lost all mobility on his right side and lost the use of his speech. Philip needed to use an electric wheelchair to get around the house and a pushchair for going out. Prior to joining our intensive stroke program his wife and sole carer had just passed away. The options his family faced were to move him to a nursing home or try and improve his independence enough to keep him at home safely.

Benefits of Regular Physiotherapy Appointments

Regular Physiotherapy Appointments can be of great benefit to people because it helps prevent problems people get with function and movement of different areas of their body, especially joints and soft tissues that are often associated with age, exercise and injury. The regular use of Physio can help people to recover and regain their normal regular lives. Physio uses non-surgical methods to help treat people with conditions such as strokes, asthma, heart disorders, back and other body pains as well as conditions attributed to lifestyle conditions and choices.

Secrets to Ease Back Pain

Do you want to know the most powerful secrets to ease back pain?

Unfortunately, most of us will experience back problems at some point in our life. If you are lucky, your problems will be temporary and you will quickly be back to normal.

However. for a large number of us, these small back problems eventually turn into mild and even extreme chronic back pain. It becomes a permanent part of our lives, and really can make everything else a challenge. If you are like me (And I’m guessing that you are), you have likely tried a complete range of treatment options seeking the most powerful secrets to ease your back pain.